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Create an account. Remember me. Previous Share Flag Next. GO extensive reading for academic success advanced d pdf The best key search extensive reading for academic success advanced d pdf. The Fiber powder Really Works, and whether is valid they Are healthy? The truth Will shake you! If you begin with warm-up routine, and your purpose consists in creating some muscle then inevitably you will wish to know about the Powder of Fiber and whether it helps.
You possibly wish to know, whether you require really a fiber powder, does it, really work, what powder better and how many should take you first. This article will give you some direct answers. You really require a fiber powder? The quantity of weight of a muscle which you receive, is directly connected for the sum of fiber which you take in the system.
Average daily consumption should make approximately grammes of fiber day, if your purpose consists in constructing essential weight of a muscle.
Regardless of the fact that food you eat, you very much will be in difficulty be able take in it many grammes with one only food. Thus it makes sense to add your diet with a fiber powder. Yes, the fiber powder - addition also should be used as one. It means that you use it to praise and add your diet and not to replace it. The fiber powder also is more cheaper that meal which has a same quantity of grammes for service.
Also the powder cannot give you other nutrients that the whole food can, so make sure that you exercise the power as pure addition. The most part of your dietary fiber should in from fish, meat, a chicken and eggs.
Ian doesn't live in a typical home or 4 It interfaces with online calendars, him updated on his favorite sports have a typical lifestyle. He spent over caller ID, online weather services, teams and scores.
It even monitors a decade designing the systems that online address books, and email, online activity to check that Ian's feature in his distinctive home. He among other things, to get Ian children are doing their homework. For example, if The "dinner's ready" command software package.
He then started to there is a meeting in Ian's calendar, suspends operation of their modify it. This is easier 'After all these changes there are bedroom curtains, start and set his than asking his children to shut now 79 sensors and monitors, and shower to his desired temperature, them down. Lights and turn on the TV news.
Ian has 6 Ian's home is unique. Most homes turn on automatically in rooms also programmed his home to are not this smart, but soon more with people in them. No one has to recognize normal routines and plans. Ian can also control It can also recognize if there are advanced.
Your refrigerator may his home remotely using voice more people than normal and reacts soon be programmed to monitor commands or his phone. He doesn't by turning up the air conditioning. He can 'There is plenty more this home list, or order the food automatically. That is only the has been programmed to do. It Smart air conditioning systems will beginning of what this home has monitors local weather and informs be able to keep you comfortable and been programmed to do.
Ian about traffic conditions. It keeps save money. An explanation can come either before or after a word. It's a good idea to consult with a professional before you purchase home automation software. Asking for specialist advice will save you time and money.
Write the definitions of the words in bold. After all these changes there are now 79 sensors and monitors, and 48 light switches in the home. He doesn't need to be at home to do so. This is easier than asking his children to shut them down. This range is high, but recent advances are increasing the area covered even more. Always check to make sure a new product will work with your existing ones. You are then going to use these to write a paragraph describing your home. Begin with a key word in a circle.
From that word generate a web of ideas, adding related words as your word map grows. Study this partial word map for the topic "Tuareg tents": easy to put up lightweight advantages women responsible for its care easy-to-Aid materials Censtructio mats Qistare. My farni 2 Compare your word map with a partner. What differences do you see?
Quantifiers that can go before a Use is or are. I There a yard behind my house. Which are true for you? Underline the nouns after there is and there are. It's about 30 minutes from the city center. There are a lot of similar apartment buildings around mine. There are a few small stores 3U near us but there aren't any nice restaurants or cafes.
My building is 18 stories high, and I live on the seventh floor. There are five main rooms in the apartment. When you enter, there is a large riving room. The kitchen is next to it. There are two bedrooms—one for my parents, and one for my little sister and me. I like the apartment a lot, although it is small. There is only one bathroom and there are not many closets. Someday I'd Ike to have a bigger home with more closets. Where is it? What does it look like? What is it near? What rooms does it have?
Complete the d map with your ideas. PLAN lion a paragraph describing your home. Decide how to organize your paragraph. Study the Group 1 words for one minute. Then close your book and write the words you remember. Do the same for Group 2. Did you remember more words from Group 1 or 2?
Group 1 Group 2 orange window student sad desk chalk teacher class wide help name house blue green pink yellow sky shirt play book glad happy pleased joyful clock water tall lunch thick thin wide narrow Scenario Read this scenario. Think about what Lucy is doing right and what she is Lucy is trying to improve her doing wrong. When she reads, she underlines every new Consider it word. The next day she looks up the underlined words in a Read these five tips for how to remember new words.
Discuss each one with dictionary. She then writes th4 a partner. Which can you do alone? Which are better to do with others? Most words in a notebook. Next to each are learned from context. As you read, pay attention to words you do not word she writes the definition know and try to use the context to guess their meaning.
Be Sometimes she even draws more active. Write the definition and example sentence. Draw a picture a picture of the new word. Say it aloud. Use it in a sentence. And keep everything in a She reviews her vocabulary vocabulary notebook. Take advantage of because she has trouble this by categorizing related words. Word families are easier to learn than remembering many of the unrelated words.
For example, under Furniture you might group sofa, closet, ilwwords she has written down. For example, learn honest, trustworthy a synonym , and dishonest an antonym at the same time. Review often with others by quizzing one another or playing word games. Which tips were used for Group 2?
How effective are they? The present Look at the picture. Can you name other big and progressive tense small animals that live together?
The picture shows Is your town or city big or small? How big is your country? My countv Good things come in small packages? Use the words in exercise 1. It covers a third of the Earth's surface. It does not use much energy. How many kilograms of food do blue whales eat a day?
Why are some penguin populations decreasing in number? Discuss your predictions with a partner. I think blue whales eat They might eat Perhaps some penguin populations are decreasing in number because Predicting also involves thinking while you read, checking, and further refining and revising your predictions. It is an important skill because activating prior background knowledge allows you to connect the new information with what you already know.
This makes the new information easier to understand and remember. Check i your prediction for what the title means. Check your prediction. Close reading 1 Read Fuel of the sea. Check your guesses to Before you read exercise 1.
Correct any wrong answers. Then write the answers to these questions. They are blowing bubbles in a tighter and individuals per cubic meter. When they gather together in tighter circle.
Suddenly, one opens its huge mouth a defensive group called a swarm, they may number up to and takes in a massive amount of water. With a , per cubic meter. A single swarm can be as large tongue that weighs more than an adult elephant, as square kilometers and contain up to million it forces the water out of its mouth.
Using a highly metric tons of krill. It can turn the surface of the ocean efficient filtering system, it keeps and swallows pink. Some swarms are large enough to be seen from hundreds of kilograms of krill.
Krill are the primary space. Krill are so abundant that they weigh more than all source of food for many whales, and blue whales, of the people on Earth. In the ocean around Antarctica of a paper clip. This is partly depths and rise to the surface each night to feed. Krill oil has become popular They feed on phytoplankton—single-cell plants at in dietary supplements in recent years, and this demand the bottom of the food chain—and on algae found is also impacting krill numbers.
Only a few countries under sea ice. There are approximately 90 known currently fish for krill, but the numbers are growing. Some species of krill. They are found in all the world's animals that feed on krill, such as penguins, have declined oceans and may live up to ten years.
Aside from in number as a result. This is why they are sometimes described important animals on Earth. Healthy krill populations in the as the fuel of the sea. Without krill, many of the life future depend on the actions of students studying marine forms in the oceans would disappear.
Evelyday people could If krill numbers continue to decline, it will mean that What country is circled? What continent is it in? What is the most widely spoken language?
I think the countv is It's in The most widey spoken language is Which are most important? Check I what you think it is about. Check your predictions. Complete these sentences. Use the numbers in the box. They may provide hints or clues that require you to infer meaning. When you make inferences, you go beyond the surface details of a text to interpret information and draw logical conclusions. We make inferences every day.
For example, if someone enters a room shaking a wet umbrella, we can infer that it is raining outside. PIS : uipra 1 D Singapore does not have enough land to grow all of its food. Within a decade, 50, new homes were built.
These are referred to as housing estate towns and are divided into neighborhoods of about 24, people. Each neighborhood has schools, clinics, and many other businesses. Engineers work to figure out where they can add to existing land in a way that will not affect tidal zones or water levels. The country has added about square kilometers of land and is planning at least that much more in the near future.
In fact, Singapore's famous Changi Airport is built on reclaimed land. Its Mass Rapid Transit system allows all areas to be accessed easily by rail, reducing road use substantially. Bus stations and 1Singapore is home to approximately five million people train stations are built over each other to make efficient use in an area of only about square kilometers. It does of space and allow ease of access between transportation not have abundant resources and was once a massive modes.
It imports much of its water and nearly all of its Singapore has done a very good job of planning and food. Yet Singapore enjoys excellent education and health designing its future, and it has paid off.
Singapore has systems, low taxes, and a per capita income greater than had an annual growth rate in its gross domestic product that of most countries.
In fact, at Aside did such a small country, now one of the most urban from its primary industries of finance, manufacturing, countries in the world, manage to get so much right? Let and communications, Singapore is working toward being us take a look, beginning with housing. Its citizens are 'Like any large city, Singapore has faced a growing among the best educated in the world.
Singapore's future population, and with it the high demand for housing. How is it different? They both have My thy has I think it's better to live in Think about the items in the box on the right.
Complete them with the correct definition or example. Use the definitions in the box. You are then going to use these to write a paragraph describing how your neighborhood is changing. Use and to link similar ideas, but to express a contrast, or to show a choice or possibility, and so to show a result.
English is Singapore's national language, and many people speak it very well. Singapore consists of many islands, but most of them are uninhabited. There is a bus that goes to Changi Airport, or you can take a taxi.
Singapore does not have much farmland, so the government imports most food. We generally use commas in compound sentences but we may omit the comma if the sentence is very short, or the subjects are the same. Singapore has many interesting neighborhoods. Also near downtown is The Riverside area. The famous Orchard Road is known mostly for its shopping malls. Another neighborhood is Bugis and Kampong Glam. Both neighborhoods are great places for bargains.
Singapore's neighborhoods really do have something for everyone. Use the correct conjunctions. It is easy to get around. No one goes there. It is easy to call for a taxi. They all live nearby. It is also used to talk about longer actions that are happening around now and will continue in the future. Singapore is working toward being a global leader in Information Technology. More and more people are moving to Singapore to work.
Use the present progressive tense of the verbs in the box. More and more young people 2 older homes. They 3 a lot of money to fix them up, but unfortunately, that 4 up the rent prices. I think that's enough. It 6 the sidewalks more crowded as well.
However, there are some good things about all this. I like the new cafe near my house. It's a Lebanese place called Meze. A lot more people 8 in the stores in our neighborhood, rather than going elsewhere. Underline the verbs in the present progressive tense. My neighborhood is changing a lot. Some of these are positive changes, but some are negative.
More people are moving into the neighborhood. This is a positive thing. These new residents are shopping in the neighborhood, so they are spending money locally. This helps local businesses a lot, and develops a sense of community. A lot of new buildings are going up as well, but I don't think this is a good thing. It is creating a lot of noise, and many of the new homes are sitting empty.
There are now a lot of new homes, but there are some older, empty homes. There are more children in the neighborhood now, but no one is building more parks, and I know we will need more of these in the future.
Overall, I think the way the neighborhood is changing is a positive thing. Complete the table with your ideas. Decide how you want to organize your paragraph. Link some of your sentences with and, but, or, or so. Pay attention to your use of the present progressive tense. Scenario Chen just did his writing Read this scenario. Think about what Chen did right and what he did wrong. His teacher gave him a choice of topics, and he Consider it chose one Then he went to his study space and thought Read these six steps in the writing process.
Discuss each one with a partner. What steps did Chen do? Next he wrote his first draft on 1 Pre-writing This is everything you do before you actually write. First you his computer. He then showed decide on a topic.
Next you expand on your topic by brainstorming. After it to a classmate and got you get your ideas on paper, you then plan your writing. Decide what you feedback At the same time he will use from your brainstorm and how you will organize the writing. Look over your ideas and gave feedback He considered start your first draft. If you get stuck, take a break, but it is important to get the feedback he got and made the draft on paper.
After you have your draft down, look it over to further changes to his draft. In some shape your draft. Get some cases he cut information, honest feedback on what works well, and what areas can be improved. Chen then gave the make. You might choose to add, rearrange, remove, or replace information.
Make sure each sentence is as strong as it can be. Focus on word choice, grammar, sentence clarity, spelling, and punctuation. Determining main ideas and supporting details Discussion point Taking notes Discuss these questions with a partner. Adding prefixes for 1 Describe the pattern of the flower farm in the picture.
What patterns do you see? They are Giving advice and 3 What patterns can you find in your behavior? I' eadin : ski 1 assume a as good as you can imagine 2 gradually b to believe something to be true, even with no proof 3 ideal slowly and in small stages 4 in common d to have the same features as something else 5 maximum e to happen again 6 recur f a set of things arranged in a particular order 7 sequence g the largest number or amount possible READING 1 Time for a change Before you read Look at the picture.
What bad habit do you see? Do you have any of the bad habits in the box on the eing ate for class right? I think people develop bad habits because Check i what it is about. The main idea is the most important idea and is located in the topic sentence. To determine the main idea, ask yourself, "What point is the author trying to make?
Identifying these supporting details allows you to make sense of the main idea. Decide which is the main idea and supporting detail in each paragraph.
Write M main idea or S supporting detail. Write the letters in the boxes in the text. The important thing is to get back on track as quickly as possible. Jared explains that breaking those recurring bad habits is Good habit Bad habit not as hard as you might think.
Maybe you are always late, you spend Instead, simply eat less of them or eat them less frequently. To break any habit, what's the first thing you need do no exercise, don't expect to suddenly start spending to do?
Set a goal of exercising a commit yourself to making the change. It's also helpful to talk to people around Keep a journal or diary, or just write things in a notebook. There's an old healthier, there are many cell phone apps that can record saying—"The best mirror is an old friend. You bad habit will then start to be its own reward. Then set a goal for change, but you have to set a realistic Instead, get out with some good friends or buy that jacket one.
Do you react well to positive reinforcement? What do they have in common? The pictures all show Global reading Skim The Fibonacci sequence. Check I the best sub-title. Use your own words. Add your own thoughts. Take notes on the rest of the text. Then compare your notes with a partner. The Fibonacci sequence Sept.
L Fibonacci ltay, 1. Then correct the false sentences. At October 55 34 89 first you might think very little, but they are all examples of recurring November 89 55 patterns in nature. These plants, as well as pinecones, seashells, and December 89 many other plants and animal species, are linked by a mathematical January sequence of numbers called the Fibonacci sequence. The number of adult rabbit pairs living each month shows 2 The sequence is named after Leonardo Fibonacci, a thirteenth-century the Fibonacci sequence: 1, 1, 2, 3, 5, 13, etc.
Italian mathematician. He did not discover the sequence, but used it as an example in one of his books. As you can see, starting with 0 and 1, each number is the sum of the previous two numbers: zero plus one equals one, one plus one equals two, one plus two equals three, and so on.
The numbers can describe, for example, the placement of the seeds in a sunflower. The spirals alternate in opposite directions. This allows a large number of seeds to grow efficiently in a small area. This also allows maximum exposure to moisture, light, and air. Of course the plant does not actually use the sequence.
It simply grows in the most efficient way possible. The Fibonacci sequence gradually emerges in the column "Number of adult pairs. It can be seen all around us, and not just in plants, animals, and shells.
One area where people have used the Fibonacci sequence in daily life is architecture. The numbers of the sequence and their ratios are in structures as old as the Taj Mahal in India.
Modern designers have made use of them as well. An education center called "The Core" is part of a popular visitor attraction in England which has the largest greenhouses in the world. By imitating forms found in nature, they made a connection between the building and plants. The next number is Is this because of the Fibonacci sequence?
How do they affect you? We can negate some words in English by adding one of these prefixes: un- fair —0 unfair im- possible —0 impossible dis- organized —0 disorganized logical —0 illogical in- correct —0 incorrect ir- regular —0 irregular It is best to consult a dictionary to determine the correct prefix. Then check your dictionary.
Use prefixes. I am not organized. It is not possible. It is not legal. It is not regular. It is not realistic. Your answer is not correct. It is not logical. It is not likely. You are then going to use these to write an email giving advice. Fibonacci conducted a thought experiment. How many rabbits are there? Look out! You must capitalize You can also use the verbs need to and have to to give advice.
These are stronger than should. He should not get discouraged. It is important to be honest. It is ideal to talk to other people. It is not good to expect change overnight. Use the words in parentheses. Underline the modals and expressions that give advice. Correct the capitalization or end punctuation errors. First, congratulations. I'm happy you got accepted. My Summer program there was great. Are you also planning to start the program in july. There are some excellent professors there?
You should write to professor Radison. She can help answer some questions, too. I will send you her email. They have a booklet for new students called "Tips for new Students", and I'm sure she will send you that! It's good to arrive early so you can get settled before classes start. It's important to reserve an early place if you want to live in the dorms? You need to apply for a place before march. You shouldn't worry, though. I think there is plenty of time!
Or are you going to rent an apartment. I'm really glad I can help. Write me back with specific questions! Choose one topic and complete the table with your ideas. Discuss other possible ideas with your partner. Then choose at least four of the best ideas to include. Your email should be words long. Pay attention to your end punctuation and use of capitalization. Be as accurate as you can— nobody will see this except you! Work out approximately how many hours each day you spend on sleep, exercise, lectures, etc.
Draw a time circle, like the ones below, and divide it into a hour day. Circle 1: How I use time now Using different colors or symbols for each type of activity, mark in where your time usually goes in a day. Treat each section as roughly one hour.
Which activities take up too much time? Circle 2: How I want to use my time Draw another time circle. Divide the day into how you would prefer 24 to use your time so that your day is balanced between different activities. This is your goal to work towards.
People in my countv Tuicky. Use the words in the box. I' eadin: s i - advocate appeal associate emphasized functional impact origin pace 1 After my crazy week, a quiet weekend has an to it. Before you read 1 Do you do the actions in the box on the right quickly, slowly, or at an average speed?
Check I your predictions for what read write topics are discussed. Close reading 1 Read Hurry up and slow down! Check i the interviewer's purpose. A fact expresses a truth. An opinion expresses a belief, feeling, or judgment.
It may be based on facts, but it cannot be proven. Read carefully to determine if someone is expressing a fact or opinion. Write F fact or 0 opinion. Other"slow" movements include the Slow Design Movement believe?
Movement and Slow Parenting Movement. It's best to live your life slowly. The word "slow" should be What is the Slow Internet Movement? It needs to be more positive. Right now it is associated with failure, as in "slow progress.
It happened on April Fool's Day, or the first of April. In the U. Anyway, on April 1,, a radio station did a story 7 When did you become a member? I went to the office to do some work that morning hours drinking coffee and checking email. A scientist said that and got stuck in traffic. After that I knew I wanted a slower, our perception of time would change if the Internet were slower.
For example, a photo that takes a minute to download would feel like four minutes, and so our lives would feel longer. Our lives 3 What is a typical member like? What's There is no single member's profile.
We are many things: doctors, interesting is that the story was false, but many believed it. However, we always give the same reasons for our inability to slow down. We travel further to get 7Interesting. Why do you think they to work. We work longer hours. The believed it? It destroys Although many demand faster and faster internet connections, our health, families, and communities.
It's better to emphasize I think there was an appeal to what the story suggested: A slower quality, not quantity. Gandhi once said,"There is more to life than and more relaxed pace of life, that increasing its speed. It all began with food. In , a journalist called Carlo Petrini 8I can understand witnessed the opening of an American fast-food restaurant in an that appeal!
Thank old part of Rome. He understood the dangers to local traditions you, Roberto, for and dietary habits. He was especially concerned that people talking with us today. The Slow Food Movement was You're very welcome.
And did it spread quickly? True to itself, it spread slowly. The movement now has 83, members in more than countries. After the Slow Food Movement, the idea spread to other areas. Do you better appreciation o t ings think slowing down would lead to these things?
What do you think is the best way to get around? Usualy, I yet around by Check i what it is mainly about. Possible tones include: humorous or dry, serious or light-hearted, and supportive or unsupportive. As you read, notice the specific words that the author chooses to help you determine the tone. Check i the author's tone. What words from the text helped you determine your answer?
He runs effortlessly down a narrow Children start running early, chasing sheep and goats to trail at a steady pace. Remarkably, he has run nearly keep them from wandering too far away. Runners are often kilometers. However, he has only stopped a couple of times sent between pueblos to deliver news or goods, and groups for water.
He still has many, many kilometers to run. This travel long distances to attend ceremonies. The quickest way is not a problem. He will continue to run for several more to travel is simply to run. This young man is a Tarahumara Indian. A running course may be anywhere between They live in the canyon country of northern Mexico. In addition to running, the The Tarahumara name probably comes from a Spanish runners sometimes move a wooden ball along the entire version of the name they call themselves, Rararnuri, which length of the race using only their feet.
The women also means "foot runner. They throw and catch round hoops called ranchos. There are between two and 25 houses in while running. Three kilometers apart. An area of about 24 kilometers forms Tarahumara entered an ultra-marathon in the U. It is they were promised food to feed their pueblos. Victoriano, because of these large distances between pueblos that the a year-old man, won the race.
Another man from Tarahumara have become such good runners. The third 'There are traditional reasons for running, but there are Tarahumara runner, Manuel Luna, placed fifth. The Tarahumara grow corn, beans, ' The Tarahumara, with their long and proud tradition of and other crops, and raise animals such as goats, cows, running, have provided some of the best runners in the and sheep, but they rarely use them for food.
In the past, world. From simple origins, they are admired as world- when they wanted meat, they would simply chase a rabbit class athletes. For many professional runners, there is an or a deer. They would run very, very long distances and appeal to the Tarahumara method of running, and more and eventually tire the animal to the point when they could, more people are becoming advocates of barefoot running.
Adjectives describe nouns. They usually appear before nouns or after the verb be. He understood the dangers to local traditions and dietary habits. The news story was false. Adverbs describe how, when, how often, or where a verb happened. We hope others join our movement soon. We always cite the same reasons for our inability to slow down.
I have never been there. Use the adjectives and adverbs in the box. I cannot go on. These steps are uneven. What takes him so long? I'm going to return them. Have you ever been 7 There are a lot of long-distance runners from Kenya. I am in a hurry.
You are then going to use these to write a paragraph making a comparison. Correct the comma and colon mistakes. In addition: she takes classes at night. No one is going to take your food away. Since its formation the Slow Food Movement has been an international organization that promotes food culture as an alternative to fast food. It has these aims encourage farming preserve food traditions and protect cultivation techniques. It was established as part of the Slow Movement. However it has since grown as a movement in its own right.
France Japan Chile and the U. Carlo Petrini its founder is still active in the movement. To spread the message to a younger generation volunteers teach gardening skills to students.
Your car is faster than mine. You walk more slowly than I do. Adjectives Adverbs Adjectives or adverbs 1 easy 6 noisily 10 slow 2 famous 7 easily 11 fast 3 big 8 badly 12 far 4 good 9 well 5 wide 2 Combine these sentences. Use the comparative form of the words in parentheses. Horses can run 77 kilometers an hour. Joe ran the race in 55 minutes. Oscar travels five kilometers to school. Alex's grade on the exam was an A-. It is 22 degrees Celsius in New York. Tim can run for 50 minutes.
Chemistry is not easy at all. A bus ride does not cost a lot. Underline the comparative adjectives. Correct the comma or colon errors. I shop in both supermarkets and convenience stores. Both have their plusses and minuses: but overall I prefer to shop in convenience stores.
Supermarkets are bigger than convenience stores. Therefore: they take longer to get through. I feel they are also more impersonal. There is a lot of choice in a supermarket but I don't need all that choice.
The food is fresher in supermarkets than in convenience stores. However: the lines are always longer. I can get through the lines more quickly in a convenience store. Convenience stores often stay open later so are, of course, more convenient. The prices in convenience stores are almost always higher than in supermarkets, but I usually try to buy things on sale. In fact: there are three things I never buy in convenience stores fruit vegetables and meat.
If I want them the supermarket is better. Choose one of these topics and write two athletes, cities, gadgets, or stores to compare in the first row of the table. List the factors you will consider in the first column. Make comparisons in the second and third columns with your ideas. Choose at least four ideas to include in your paragraph. Pay attention to your use of the comparative forms of adjectives and adverbs.
Pay attention to your use of commas and colons. If so, what did you write about? Can you give any other reasons? You can use yourjobtrnal in the future for personal reflection. Scenario Fatima has recently started Read this scenario. Think about what Fatima is doing right and what she is keeping a journal. She hopes it doing wrong. She bought a Consider it notebook and started writing two weeks ago.
She always Read these five tips for starting a journal.
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