No Bullshit. Joseph Mercola. Marcus Mau. Wenig Rat. Kurze komprimierte Bibel der Weltregionen. Fundiert als realistische Fantasiegeschichte. EPUb by kigorosa,. Tanzi, Ph. Gerhard Sell. Thomas Rampp. I Married the Boss! Islandia 3. Krankheiten heilen mit Lebensmitteln: Was hilft gegen welche Krankheiten? La spiruline et ses bienfaits: Les vertus de l'algue bleu-vert Multiple Sklerose: Aktiv Leben - was sonst? Hanspeter Hemgesberg.
Mystery Club Mr. PMS - Ich liebe Dich! Ratgeber Wechseljahre. Nedim Yasars historie. Secrets of Longevity: Dr. Shared Vol. Theta-Balance: Die neue Dimension energetischen Heilens. Alexander Sembritzki. If I had enough time to do my own research I would. I barely found time to read this book in just under a month. I hope you like it as much as I did. I also hope that for those of you like me who laugh in the face of health, you find something in this book that allows you to let down your defenses for just a little bit to receive some new information.
Jul 29, Jazz Cooling rated it liked it. I wrote a review on this but then it got deleted. Yes good ideas I cant count the number of times I rolled my eyes or said "oh come on! Jan 09, Amer Sakr rated it really liked it. Very Informational book, but I don't take all his words as sacred. But definitely I learned a lot from it. Nov 21, Steven Peterson rated it really liked it. Nothing really revolutionary here. I have read of these suggestions elsewhere.
However, the book pulls a lot of suggestions together and this is a contribution. The Foreword states the thesis Page ix : ". The author argues that we need to address two key causes--deficiency of needed nutrients and addressing ingestion of toxic materials. As Francis says Page 1 : "The weight is merely a sympt Nothing really revolutionary here. As Francis says Page 1 : "The weight is merely a symptom, and this symptom will come back unless you elimi8nate the underlying causes.
What to do? Unprocessed fruits and vegetables; reduce animal protein; more fiber; organic, less treated foods e. A diary or journal to outline what you actually eat as well as something like a written plan of action.
In addition, chapter 13 provides a set of illustrative menus and recipes. Among recipes: veggie sandwiches, herbed hummus, meatless taco salad, vegetable wraps, spicy raw nuts, and veggie pesto pasta. This book provides an approach to weight reduction that takes a somewhat different theoretical tack--albeit with many familiar operational dietary suggestions. Mar 23, Beth Gordon rated it it was ok. This book is very discouraging. Sugar, animal products, salmon, water, every personal care product.
Even if you're doing well, relatively speaking, you will come away with things you should NOT do or do. It's too overwhelming and absolute. Also, there are things this book encourages you to do that I'm not sure about. Everythi This book is very discouraging. Everything else is a toxin, but massive quantities of a vitamin isn't??? It claims the best exercise is jumping on a mini trampoline I've never heard that before.
Dec 16, Virgil Julian added it. I find it difficult to recommend this book to anyone who wants a constructive plan to lose weight. There are too many places i. He quotes science here and there but draws no real conclusions, and seems more interested in, selling his life style nbfa never be fat again. The basic premise is that by eliminating all toxins caffeine, processed foods, medicine, etc one can achieve perfect health and a healthy weight.
I understand the beauty of its simplicity, but how realistic is it? Not very. May 02, Noor Teya rated it did not like it. This review has been hidden because it contains spoilers. To view it, click here. This book needs an update. Some of what he said is true, but a lot is just misconceptions. Jan 04, Celeste rated it liked it Shelves: audio-book. I like knowing the why behind eating healthy but by the time I finished the book it makes you wonder if there is anything that is truly healthy to eat.
This works with being a vegetarian. Dec 21, Yaser Had rated it really liked it. Raymond Francis is an awesome guy but I just hate when he promotes his supplements in his books and videos. Jun 22, April Dimock Belshe rated it really liked it.
Jun 06, Michelle Zamora is currently reading it. This book can be very overwhelming but very informational. I have to read it slowly so that I can absorb all the information. View 1 comment. Oct 09, Jennifer rated it it was amazing. Everything Raymond Francis writes makes complete sense. I am finding it really easy to follow so far. Nov 22, Leez rated it liked it. Get rid of the toxins and you get rid of the fat. Same stuff I knew. Just need to put it in practice :. Jun 24, Jose Mari rated it liked it.
The title says it all. Chanokporn Mint rated it it was amazing Jan 07, Balter rated it really liked it Jan 11, Christina Valleroy rated it really liked it Feb 28, Mustafa rated it it was amazing Dec 24, Ranjana rated it really liked it Nov 08, Cameran H.
Cecilia Dunbar Hernandez rated it it was amazing Feb 15, Roleigh Martin rated it it was amazing Mar 07, Barb rated it really liked it Aug 18, Gina added it Dec 12, Jen Simpson added it Jul 21, Vanessa marked it as to-read Aug 04, Barb added it Jul 26, Trisha added it Aug 08, Lorraine Zepeda marked it as to-read Oct 18, HCI Books added it Jan 11, Gokhan added it Mar 13, Cynthia Frakes added it Mar 14, Zac Johnson marked it as to-read Mar 22, Rivka Abramowitz marked it as to-read Apr 09, Lizette marked it as to-read May 17, Taz Bright added it Jun 16, Justin added it Jul 11, Dawn M Burks added it Jul 20, Lorie added it Sep 04, Liz Wilks marked it as to-read Nov 12, Steph added it Dec 18, Tia marked it as to-read Dec 27,
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